SATURDAY 1.26.19 CROSSFIT WOD

By January 20, 2019 wod

Bird Box

Teams of 3

For Time:
100/70 Calorie Row
75 Box Jump Overs (24/20)
50 Power Snatches (135/95)
15 Rope Climbs
50 Power Snatches (115/80)
75 Box Jump Overs (24/20)
100/70 Calorie Row

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